Comparing Nutrients in 300 calories Cocoa, dry powder, hi-fat or breakfast, processed with alkaliVS Tomato Powder
Weight per 300 calories
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
62.6g
Tomato Powder
99g
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1.6 times more energy per 100g than Tomato Powder. It has very high energy density when compared to other foods. Tomato Powder having high energy density.
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, hi-fat or breakfast, processed with alkali or Tomato Powder?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Cocoa, Dry Powder, Hi-fat Or Breakfast, Processed With Alkali VS Tomato Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, hi-fat or breakfast, processed with alkali or Tomato Powder?
Lets compare vitamin content per 300 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Tomato Powder:
300 kcal of Tomato Powder contain more Vitamin A, 18.1 times more Vitamin B1, 3.3 times more Vitamin B2, 8 times more Vitamin B3, 3.8 times more Vitamin B6, 5 times more Vitamin B9, more Vitamin C, 107.9 times more Vitamin E and 17.6 times more Vitamin K than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
300 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Tomato Powder:
300 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 1.8 times more Copper, 2 times more Iron, 1.7 times more Magnesium, 1.6 times more Phosphorus, 1.5 times more Selenium and 2.5 times more Zinc than Tomato Powder.
While 300 kcal of Tomato Powder contain 2.2 times more Calcium and 10.6 times more Sodium than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Tomato Powder contain similar levels of Potassium per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 34 times more Fat, 128.5 times more Saturated Fat and 1.3 times more Fiber than Tomato Powder.
While 300 kcal of Tomato Powder contain 2.4 times more Carbohydrate and 45.5 times more Sugars than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Tomato Powder offer comparable quantities of Energy and Protein per 300 calories.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.