Comparing Nutrients in 100 calories Frozen novelties, ice type, fruit, no sugar addedVS Tomato Juice with Salt
Weight per 100 calories
Frozen novelties, ice type, fruit, no sugar added
417g
Tomato Juice with Salt
588g
Frozen novelties, ice type, fruit, no sugar added have 1.4 times more energy per 100g than Tomato Juice with Salt. It has very low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, fruit, no sugar added or Tomato Juice with Salt?
Frozen Novelties, Ice Type, Fruit, No Sugar Added VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, fruit, no sugar added or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, fruit, no sugar added vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, 6.3 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Frozen novelties, ice type, fruit, no sugar added.
100 calories of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin C
Both Frozen novelties, ice type, fruit, no sugar added as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, fruit, no sugar added vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 7.1 times more Calcium, 3.5 times more Copper, 4.2 times more Iron, 7.8 times more Magnesium, 4.6 times more Manganese, more Phosphorus, 11.8 times more Potassium, 3.5 times more Selenium, 71.4 times more Sodium, 3.9 times more Zinc and 1.4 times more Water than Frozen novelties, ice type, fruit, no sugar added.
100 calories of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, fruit, no sugar added have 1.2 times more Carbohydrate than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain more Fiber and 2.4 times more Protein than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added and Tomato Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Fiber