Almond paste has 3.6 times more energy per unit of mass than Frozen novelties, ice type, lime, which is very high in comparison to other foods. Frozen novelties, ice type, lime having average energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Almond paste?
Frozen Novelties, Ice Type, Lime VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Almond paste?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, lime vs Almond paste:
100 kcal of Almond paste contain more Vitamin B2, more Vitamin B9 and more Vitamin E than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Frozen novelties, ice type, lime as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, lime vs Almond paste:
100 kcal of Almond paste contain 24 times more Calcium, 9.8 times more Copper, 2.8 times more Iron, 36.3 times more Magnesium, 12 times more Manganese, 72.1 times more Phosphorus, 29.3 times more Potassium and 20.7 times more Zinc than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Frozen novelties, ice type, lime as well as Almond paste lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, lime have 2.4 times more Carbohydrate and 3.2 times more Sugars than Almond paste.
While 100 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, more Fiber and 6.3 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of Frozen novelties, ice type, lime provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein