Comparing Nutrients in 100 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Cooked Frozen Carrots
Weight per 100 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
124g
Cooked Frozen Carrots
270g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 2.2 times more energy per 100g than Cooked Frozen Carrots. It has average energy density when compared to other foods. Boiled and Drained Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Cooked Frozen Carrots?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Cooked Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Cooked Frozen Carrots?
Lets compare vitamin content per 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Cooked Frozen Carrots:
100 kcal of Boiled and Drained Frozen Carrots contain 4.2 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Cooked Frozen Carrots:
100 kcal of Boiled and Drained Frozen Carrots contain 15.3 times more Calcium, more Copper, 3.9 times more Iron, 8 times more Magnesium, more Manganese, 33.9 times more Phosphorus, 18.3 times more Potassium, 9.9 times more Sodium, 10.9 times more Zinc and 2.5 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.6 times more Sugars and 6 times more Fructose than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Cooked Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein