Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Cooked Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 100 g of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Cooked Frozen Carrots:
- 100 g of Boiled and Drained Frozen Carrots contain 1.9 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Cooked Frozen Carrots:
- 100 g of Boiled and Drained Frozen Carrots contain 7 times more Calcium, more Copper, 1.8 times more Iron, 3.7 times more Magnesium, more Manganese, 15.5 times more Phosphorus, 8.3 times more Potassium, 4.5 times more Sodium and 5 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Cooked Frozen Carrots contain similar levels of Water per 100 grams.
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 2.2 times more Energy, 2.5 times more Carbohydrate, 3.6 times more Sugars and 13.2 times more Fructose than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- 100 grams of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in 100 grams.