Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Cooked Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 1 lb of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Cooked Frozen Carrots:
- 1 lb of Boiled and Drained Frozen Carrots contains 1.9 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Cooked Frozen Carrots:
- 1 lb of Boiled and Drained Frozen Carrots contains 7 times more Calcium, more Copper, 1.8 times more Iron, 3.7 times more Magnesium, more Manganese, 15.5 times more Phosphorus, 8.3 times more Potassium, 4.5 times more Sodium and 5 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Cooked Frozen Carrots contain similar levels of Water per one pound.
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS has 2.2 times more Energy, 2.5 times more Carbohydrate, 3.6 times more Sugars and 13.2 times more Fructose than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- 1 pound of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in one pound.