Comparing Nutrients in 100 calories Interstate Brands Corp, Wonder Hamburger RollsVS Tomatoes in Juice with Salt
Weight per 100 calories
Interstate Brands Corp, Wonder Hamburger Rolls
36.6g
Tomatoes in Juice with Salt
625g
Interstate Brands Corp, Wonder Hamburger Rolls have 17.1 times more energy per 100g than Tomatoes in Juice with Salt. It has high energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Interstate Brands Corp, Wonder Hamburger Rolls or Tomatoes in Juice with Salt?
Interstate Brands Corp, Wonder Hamburger Rolls VS Tomatoes In Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Interstate Brands Corp, Wonder Hamburger Rolls or Tomatoes in Juice with Salt?
Lets compare vitamin content per 100 calories of Interstate Brands Corp, Wonder Hamburger Rolls vs Tomatoes in Juice with Salt:
Both Interstate Brands Corp, Wonder Hamburger Rolls and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Interstate Brands Corp, Wonder Hamburger Rolls vs Tomatoes in Juice with Salt:
100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 6.5 times more Calcium, 4.4 times more Iron, 4 times more Sodium and 47.3 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 100 calories:
100 calories of Interstate Brands Corp, Wonder Hamburger Rolls have 3.1 times more Omega 3 than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.9 times more Sugars, 12.5 times more Fiber and 1.7 times more Protein than Interstate Brands Corp, Wonder Hamburger Rolls.
Both Interstate Brands Corp, Wonder Hamburger Rolls and Tomatoes in Juice with Salt offer comparable quantities of Energy, Omega 6 and Carbohydrate per 100 calories.
100 calories of Tomatoes in Juice with Salt provide inadequate amounts of Omega 3