Comparing Nutrients in 100 calories Lemon juice from concentrate, bottled, REAL LEMONVS Frozen Carrots
Weight per 100 calories
Lemon juice from concentrate, bottled, REAL LEMON
588g
Frozen Carrots
278g
Frozen Carrots, Unprepared have 2.1 times more energy per unit of mass than Lemon juice from concentrate, bottled, REAL LEMON, which is low in comparison to other foods. Lemon juice from concentrate, bottled, REAL LEMON having very low energy density.
Discover which food has more nutrients per 100 calories - Lemon juice from concentrate, bottled, REAL LEMON or Frozen Carrots?
Lemon Juice From Concentrate, Bottled, REAL LEMON VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Lemon juice from concentrate, bottled, REAL LEMON or Frozen Carrots?
Lets compare vitamin content per 100 calories of Lemon juice from concentrate, bottled, REAL LEMON vs Frozen Carrots:
100 calories of Lemon juice from concentrate, bottled, REAL LEMON have 2.3 times more Vitamin B9 and 14.1 times more Vitamin C than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 167.6 times more Vitamin A and 83.1 times more Vitamin K than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Frozen Carrots provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin E per 100 calories.
100 calories of Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Vitamin A and Vitamin K
Comparing minerals per 100 calories for Lemon juice from concentrate, bottled, REAL LEMON vs Frozen Carrots:
100 calories of Lemon juice from concentrate, bottled, REAL LEMON have 1.5 times more Zinc and 2.2 times more Water than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 1.9 times more Calcium, 1.9 times more Copper, 3.5 times more Iron, 5 times more Manganese and 1.7 times more Phosphorus than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Frozen Carrots contain similar levels of Magnesium, Potassium and Sodium per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Lemon juice from concentrate, bottled, REAL LEMON have 1.5 times more Carbohydrate, 4.9 times more Fructose and 1.3 times more Protein than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 1.3 times more Omega 3, 10.6 times more Omega 6, 1.4 times more Sugars and 2.2 times more Fiber than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Frozen Carrots offer comparable quantities of Energy per 100 calories.
100 calories of Lemon juice from concentrate, bottled, REAL LEMON provide inadequate amounts of Omega 6