Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
34.8g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 2.1 times more energy per unit of mass than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch, which is very high in comparison to other foods. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch having high energy density.
Discover which food has more nutrients per 100 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Sunflower Seed Butter:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Sunflower Seed Butter no Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Sunflower Seed Butter:
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 6.4 times more Calcium and 643.5 times more Sodium than Sunflower Seed Butter.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Sunflower Seed Butter contain similar levels of Iron per 100 calories.
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 4.6 times more Carbohydrate than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 4.3 times more Fat, 3.1 times more Saturated Fat and 5.2 times more Omega 6 than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Sunflower Seed Butter offer comparable quantities of Energy and Protein per 100 calories.
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch provide inadequate amounts of Omega 6
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.