Comparing Nutrients in 100 calories AcornsVS Sugar Free Energy Drink
Weight per 100 calories
Acorns
26g
Sugar Free Energy Drink
2500g
Acorns have 96.8 times more energy per 100g than Sugar Free Energy Drink. It has high energy density when compared to other foods. Sugar Free Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Acorns or Sugar Free Energy Drink?
Acorns VS Sugar Free Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Acorns or Sugar Free Energy Drink?
Lets compare vitamin content per 100 calories of Acorns vs Sugar Free Energy Drink:
100 calories of Acorns have more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Sugar Free Energy Drink.
While 100 kcal of Sugar Free Energy Drink contain 152.6 times more Vitamin B6, 185.7 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Raw Acorns.
100 calories of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
100 calories of Sugar Free Energy Drink have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Both Raw Acorns as well as Sugar Free Energy Drink have insufficient amounts of Vitamin A in 100 calories.
Comparing minerals per 100 calories for Acorns vs Sugar Free Energy Drink:
100 calories of Acorns have more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Sugar Free Energy Drink.
While 100 kcal of Sugar Free Energy Drink contain more Sodium and 343.7 times more Water than Raw Acorns.
100 calories of Sugar Free Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Raw Acorns as well as Sugar Free Energy Drink lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Acorns have more Fat, more Saturated Fat and more Omega 6 than Sugar Free Energy Drink.
While 100 kcal of Sugar Free Energy Drink contain 6.6 times more Protein than Raw Acorns.
Both Acorns and Sugar Free Energy Drink offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Sugar Free Energy Drink provide inadequate amounts of Omega 6