Nutrient Comparison: Acorns VS Sugar Free Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of Sugar Free Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs Sugar Free Energy Drink:
- 1 pound of Acorns has more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Sugar Free Energy Drink.
- While 1 lb of Sugar Free Energy Drink contains 1.6 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Raw Acorns.
- 1 pound of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
- 1 pound of Sugar Free Energy Drink have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Raw Acorns as well as Sugar Free Energy Drink have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Acorns vs Sugar Free Energy Drink:
- 1 pound of Acorns has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Sugar Free Energy Drink.
- While 1 lb of Sugar Free Energy Drink contains more Sodium and 3.6 times more Water than Raw Acorns.
- 1 pound of Sugar Free Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 96.8 times more Energy, more Fat, more Saturated Fat, more Omega 6, 97 times more Carbohydrate and 14.6 times more Protein than Sugar Free Energy Drink.
- 1 pound of Sugar Free Energy Drink provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein