Acorns VS Sweeteners, Tabletop, Sucralose, SPLENDA Packets Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Acorns or Sweeteners, tabletop, sucralose, SPLENDA packets?
Lets compare vitamin content per 100 calories of Acorns vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- 100 calories of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Acorns vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- 100 calories of Acorns have more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus and 117 times more Potassium than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Raw Acorns as well as Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Acorns have more Fat, more Saturated Fat, more Omega 6 and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
- While 100 kcal of Sweeteners, tabletop, sucralose, SPLENDA packets contain 2.6 times more Carbohydrate than Raw Acorns.
- Both Acorns and Sweeteners, tabletop, sucralose, SPLENDA packets offer comparable quantities of Energy per 100 calories.
- 100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Omega 6 and Protein