Nutrient Comparison: Acorns VS Sweeteners, tabletop, sucralose, SPLENDA packets per 5 oz
Compare the macro and micronutrient content in 5 oz of Acorns versus 5 oz of Sweeteners, tabletop, sucralose, SPLENDA packets to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Acorns vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- 5 ounces of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 5 ounces of Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Acorns vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- 5 ounces of Acorns have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 134.8 times more Potassium and more Zinc than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 5 ounces of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Acorns have more Fat, more Saturated Fat, more Omega 6 and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
- While 5 oz of Sweeteners, tabletop, sucralose, SPLENDA packets contain 2.2 times more Carbohydrate than Raw Acorns.
- Both Acorns and Sweeteners, tabletop, sucralose, SPLENDA packets offer comparable quantities of Energy per five ounces.
- 5 ounces of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Omega 6 and Protein