Nutrient Comparison: Acorns VS Sweeteners, tabletop, sucralose, SPLENDA packets per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Sweeteners, tabletop, sucralose, SPLENDA packets to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- 100 grams of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs Sweeteners, tabletop, sucralose, SPLENDA packets:
- 100 grams of Acorns have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 134.8 times more Potassium and more Zinc than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have more Fat, more Saturated Fat, more Omega 6 and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
- While 100 g of Sweeteners, tabletop, sucralose, SPLENDA packets contain 2.2 times more Carbohydrate than Raw Acorns.
- Both Acorns and Sweeteners, tabletop, sucralose, SPLENDA packets offer comparable quantities of Energy per 100 grams.
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Omega 6 and Protein