Almond Paste VS EAS Soy Protein Powder ABBOTT Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or EAS Soy Protein Powder ABBOTT?
Lets compare vitamin content per 100 calories of Almond paste vs EAS Soy Protein Powder ABBOTT:
- 100 calories of Almond paste have 6.4 times more Vitamin B2 and 99.8 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
- While 100 kcal of EAS Soy Protein Powder ABBOTT contain 1.4 times more Vitamin B1 and 1.5 times more Vitamin B9 than Almond paste.
- 100 calories of Almond paste have insufficient amounts of Vitamin B1
- 100 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B2 and Vitamin E
- Both Almond paste as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Almond paste vs EAS Soy Protein Powder ABBOTT:
- 100 calories of Almond paste have 1.6 times more Calcium and 5.2 times more Magnesium than EAS Soy Protein Powder ABBOTT.
- While 100 kcal of EAS Soy Protein Powder ABBOTT contain 2.5 times more Copper, 4.5 times more Iron, 1.9 times more Phosphorus, 2.6 times more Potassium, 56.8 times more Sodium and 1.7 times more Zinc than Almond paste.
- Both Almond paste and EAS Soy Protein Powder ABBOTT contain similar levels of Manganese per 100 calories.
- 100 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium
- Both Almond paste as well as EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Almond paste have 6.9 times more Fat, 2.9 times more Omega 6 and more Fiber than EAS Soy Protein Powder ABBOTT.
- While 100 kcal of EAS Soy Protein Powder ABBOTT contain 1.3 times more Omega 3, 1.3 times more Sugars and 6 times more Protein than Almond paste.
- Both Almond paste and EAS Soy Protein Powder ABBOTT offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber