Nutrient Comparison: Almond paste VS EAS Soy Protein Powder ABBOTT per 14 oz
Compare the macro and micronutrient content in 14 oz of Almond paste versus 14 oz of EAS Soy Protein Powder ABBOTT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Almond paste vs EAS Soy Protein Powder ABBOTT:
- 14 ounces of Almond paste have 7.3 times more Vitamin B2, 1.7 times more Vitamin B3, 3.3 times more Vitamin B5 and 112.8 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
- While 14 oz of EAS Soy Protein Powder ABBOTT contain 1.6 times more Vitamin B6, 1.4 times more Vitamin B9 and more Vitamin K than Almond paste.
- Both Almond paste and EAS Soy Protein Powder ABBOTT provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Almond paste have insufficient amounts of Vitamin K
- 14 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin E
- Both Almond paste as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Almond paste vs EAS Soy Protein Powder ABBOTT:
- 14 ounces of Almond paste have 1.8 times more Calcium, 5.9 times more Magnesium and 6 times more Selenium than EAS Soy Protein Powder ABBOTT.
- While 14 oz of EAS Soy Protein Powder ABBOTT contain 2.2 times more Copper, 4 times more Iron, 1.7 times more Phosphorus, 2.3 times more Potassium, 50.2 times more Sodium and 1.5 times more Zinc than Almond paste.
- Both Almond paste and EAS Soy Protein Powder ABBOTT contain similar levels of Manganese per 14 ounces.
- 14 ounces of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Almond paste have 7.8 times more Fat, more Saturated Fat, 3.2 times more Omega 6 and more Fiber than EAS Soy Protein Powder ABBOTT.
- While 14 oz of EAS Soy Protein Powder ABBOTT contain 5.3 times more Protein than Almond paste.
- Both Almond paste and EAS Soy Protein Powder ABBOTT offer comparable quantities of Energy, Omega 3, Carbohydrate and Sugars per 14 ounces.
- 14 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber