Nutrient Comparison: Almond paste VS EAS Soy Protein Powder ABBOTT per 7 oz
Compare the macro and micronutrient content in 7 oz of Almond paste versus 7 oz of EAS Soy Protein Powder ABBOTT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Almond paste vs EAS Soy Protein Powder ABBOTT:
- 7 ounces of Almond paste have 7.3 times more Vitamin B2, 1.7 times more Vitamin B3, 3.3 times more Vitamin B5 and 112.8 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
- While 7 oz of EAS Soy Protein Powder ABBOTT contain 1.6 times more Vitamin B6, 1.4 times more Vitamin B9 and more Vitamin K than Almond paste.
- Both Almond paste and EAS Soy Protein Powder ABBOTT provide similar amounts of Vitamin B1 per seven ounces.
- 7 ounces of Almond paste have insufficient amounts of Vitamin K
- 7 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin E
- Both Almond paste as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Almond paste vs EAS Soy Protein Powder ABBOTT:
- 7 ounces of Almond paste have 1.8 times more Calcium, 5.9 times more Magnesium and 6 times more Selenium than EAS Soy Protein Powder ABBOTT.
- While 7 oz of EAS Soy Protein Powder ABBOTT contain 2.2 times more Copper, 4 times more Iron, 1.7 times more Phosphorus, 2.3 times more Potassium, 50.2 times more Sodium and 1.5 times more Zinc than Almond paste.
- Both Almond paste and EAS Soy Protein Powder ABBOTT contain similar levels of Manganese per seven ounces.
- 7 ounces of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Almond paste have 7.8 times more Fat, more Saturated Fat, 3.2 times more Omega 6 and more Fiber than EAS Soy Protein Powder ABBOTT.
- While 7 oz of EAS Soy Protein Powder ABBOTT contain 5.3 times more Protein than Almond paste.
- Both Almond paste and EAS Soy Protein Powder ABBOTT offer comparable quantities of Energy, Omega 3, Carbohydrate and Sugars per seven ounces.
- 7 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber