Comparing Nutrients in 100 calories Almond pasteVS DAILY GREENS Vegetable juice
Weight per 100 calories
Almond paste
22g
DAILY GREENS Vegetable juice
323g
Almond paste has 14.8 times more energy per 100g than DAILY GREENS Vegetable juice. It has very high energy density when compared to other foods. Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS having low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or DAILY GREENS Vegetable juice?
Almond Paste VS DAILY GREENS Vegetable Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or DAILY GREENS Vegetable juice?
Lets compare vitamin content per 100 calories of Almond paste vs DAILY GREENS Vegetable juice:
100 calories of Almond paste have 1.9 times more Vitamin E than DAILY GREENS Vegetable juice.
While 100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain more Vitamin A, 9 times more Vitamin B1, 2 times more Vitamin B3, 131.3 times more Vitamin B6, 12.8 times more Vitamin B9, more Vitamin B12, 1492.2 times more Vitamin C and more Vitamin K than Almond paste.
Both Almond paste and DAILY GREENS Vegetable juice provide similar amounts of Vitamin B2 per 100 calories.
100 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Vitamin K
Both Almond paste as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Almond paste vs DAILY GREENS Vegetable juice:
100 calories of Almond paste have 1.4 times more Copper than DAILY GREENS Vegetable juice.
While 100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 9.4 times more Calcium, 35.6 times more Iron, 1.3 times more Magnesium, 14.6 times more Manganese, 5.2 times more Phosphorus, 10.5 times more Potassium, 1.4 times more Selenium, 24.6 times more Sodium, 34.6 times more Zinc and 95.1 times more Water than Almond paste.
100 calories of Almond paste lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have 46.9 times more Fat, 1.3 times more Omega 3, 75.5 times more Omega 6 and 1.2 times more Protein than DAILY GREENS Vegetable juice.
While 100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.5 times more Carbohydrate, 2.2 times more Sugars and 5.8 times more Fiber than Almond paste.
Both Almond paste and DAILY GREENS Vegetable juice offer comparable quantities of Energy per 100 calories.
100 calories of DAILY GREENS Vegetable juice provide inadequate amounts of Omega 6