Comparing Nutrients in 100 calories Dried BeechnutsVS SILK French Vanilla Creamer
Weight per 100 calories
Dried Beechnuts
17.4g
SILK French Vanilla Creamer
75.2g
Dried Beechnuts have 4.3 times more energy per 100g than SILK French Vanilla Creamer. It has very high energy density when compared to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 100 calories - Dried Beechnuts or SILK French Vanilla Creamer?