Comparing Nutrients in 100 calories ENOVA OilVS Boiled Red Kidney Beans
Weight per 100 calories
ENOVA Oil
11.3g
Boiled Red Kidney Beans
78.7g
ENOVA Oil has 7 times more energy per 100g than Boiled Red Kidney Beans. It has very high energy density when compared to other foods. Boiled Red Kidney Beans having average energy density.
Discover which food has more nutrients per 100 calories - ENOVA Oil or Boiled Red Kidney Beans?