Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 18.3 times more energy per 100g than Canned Carrots with Salt. It has very high energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza or Canned Carrots with Salt?
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Canned Carrots With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza or Canned Carrots with Salt?
Lets compare vitamin content per 100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Canned Carrots with Salt:
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 2.4 times more Vitamin B1 than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 1.6 times more Vitamin B3, 3.4 times more Vitamin B5 and 15.8 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Canned Carrots with Salt provide similar amounts of Vitamin B2 per 100 calories.
Comparing minerals per 100 calories for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Canned Carrots with Salt:
100 kcal of Drained Canned Carrots with Salt contain 9.7 times more Calcium, 17.5 times more Copper, 2.6 times more Iron, 5.6 times more Magnesium, 13.2 times more Manganese, 3.7 times more Phosphorus, 11.1 times more Potassium, 5.1 times more Sodium, 5.9 times more Zinc and 486.5 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 4.8 times more Fat than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 1.5 times more Carbohydrate and 18.9 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Canned Carrots with Salt offer comparable quantities of Energy and Protein per 100 calories.