Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 10 times more energy per 100g than Florida Oranges. It has very high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza or Florida Oranges?
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza or Florida Oranges?
Lets compare vitamin content per 100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Florida Oranges:
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 1.4 times more Vitamin B2 and 1.6 times more Vitamin B3 than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 1.3 times more Vitamin B1, 3.4 times more Vitamin B5 and 3.9 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Comparing minerals per 100 calories for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Florida Oranges:
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 4.9 times more Iron, 2.6 times more Manganese and more Sodium than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 9.1 times more Calcium, 3.6 times more Copper, 3.8 times more Magnesium, 5.7 times more Potassium and 247.9 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Florida Oranges contain similar levels of Phosphorus per 100 calories.
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza lack sufficient amounts of Calcium, Magnesium and Potassium
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza as well as Raw Florida Oranges lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 8 times more Fat and 1.4 times more Protein than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 1.7 times more Carbohydrate and 37.9 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Florida Oranges offer comparable quantities of Energy per 100 calories.