Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Florida Oranges:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 7.8 times more Vitamin B1, 13.8 times more Vitamin B2, 16.2 times more Vitamin B3, 2.9 times more Vitamin B5 and 2.5 times more Vitamin B6 than Florida Oranges.
Comparing minerals per 1 kilogram for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Florida Oranges:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 2.8 times more Copper, 49.2 times more Iron, 2.6 times more Magnesium, 26.1 times more Manganese, 9.8 times more Phosphorus, 1.8 times more Potassium, more Sodium and 10.1 times more Zinc than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 24.9 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Florida Oranges contain similar levels of Calcium per one kilogram.
- 1 kilogram of Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 10 times more Energy, 80.1 times more Fat, 5.8 times more Carbohydrate and 13.7 times more Protein than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 3.8 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- 1 kilogram of Florida Oranges provide inadequate amounts of Energy and Protein