Comparing Nutrients in 100 calories Dried PlumsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Dried Plums
41.7g
Frozen Roasted Potatoes with Salt
78.7g
Dried Plums have 1.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Dried Plums or Frozen Roasted Potatoes with Salt?