Comparing Nutrients in 100 calories Baked Red PotatoesVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 100 calories
Baked Red Potatoes
115g
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Pillsbury, Crusty French Loaf, refrigerated dough has 2.8 times more energy per unit of mass than Baked Whole Red Potatoes, which is above average in comparison to other foods. Baked Red Potatoes having average energy density.
Discover which food has more nutrients per 100 calories - Baked Red Potatoes or Pillsbury, Crusty French Loaf, refrigerated dough?
Baked Red Potatoes VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Baked Red Potatoes or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 100 calories of Baked Red Potatoes vs Pillsbury, Crusty French Loaf, refrigerated dough:
100 calories of Baked Red Potatoes have more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
Both Baked Whole Red Potatoes as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A in 100 calories.
Comparing minerals per 100 calories for Baked Red Potatoes vs Pillsbury, Crusty French Loaf, refrigerated dough:
100 calories of Baked Red Potatoes have 5.5 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
While 100 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 17.2 times more Sodium than Baked Whole Red Potatoes.
Both Baked Red Potatoes and Pillsbury, Crusty French Loaf, refrigerated dough contain similar levels of Iron per 100 calories.
Both Baked Whole Red Potatoes as well as Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Baked Red Potatoes have 1.9 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
While 100 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.3 times more Sugars and 1.3 times more Protein than Baked Whole Red Potatoes.
Both Baked Red Potatoes and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy and Carbohydrate per 100 calories.