Comparing Nutrients in 100 calories Pretzels, softVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Pretzels, soft
29.6g
Frozen Roasted Potatoes with Salt
78.7g
Pretzels, soft have 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Pretzels, soft or Frozen Roasted Potatoes with Salt?