Comparing Nutrients in 300 calories Pretzels, softVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Pretzels, soft
88.8g
Frozen Roasted Potatoes with Salt
236g
Pretzels, soft have 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Pretzels, soft or Frozen Roasted Potatoes with Salt?