Comparing Nutrients in 100 calories Frozen RaspberriesVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Frozen Raspberries
179g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.3 times more energy per unit of mass than Red Frozen Raspberries, which is average in comparison to other foods. Frozen Raspberries having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Raspberries or Frozen Roasted Potatoes with Salt?