Comparing Nutrients in 500 calories Frozen RaspberriesVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Frozen Raspberries
893g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 2.3 times more energy per unit of mass than Red Frozen Raspberries, which is average in comparison to other foods. Frozen Raspberries having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Raspberries or Frozen Roasted Potatoes with Salt?