Comparing Nutrients in 300 calories Frozen RaspberriesVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Frozen Raspberries
536g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.3 times more energy per unit of mass than Red Frozen Raspberries, which is average in comparison to other foods. Frozen Raspberries having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Raspberries or Frozen Roasted Potatoes with Salt?