Comparing Nutrients in 100 calories Sunflower Seed ButterVS Without Caffeine Lemon-lime SPRITE Carbonated
Weight per 100 calories
Sunflower Seed Butter
16g
Without Caffeine Lemon-lime SPRITE Carbonated
250g
Sunflower Seed Butter has 15.4 times more energy per 100g than Without Caffeine Lemon-lime SPRITE Carbonated. It has very high energy density when compared to other foods. Without Caffeine Lemon-lime SPRITE Carbonated having low energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Without Caffeine Lemon-lime SPRITE Carbonated?
Sunflower Seed Butter VS Without Caffeine Lemon-lime SPRITE Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Without Caffeine Lemon-lime SPRITE Carbonated?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Without Caffeine Lemon-lime SPRITE Carbonated:
100 calories of Sunflower Seed Butter have more Vitamin B2, 29.2 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Without Caffeine Lemon-lime SPRITE Carbonated.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sunflower Seed Butter vs Without Caffeine Lemon-lime SPRITE Carbonated:
100 calories of Sunflower Seed Butter have 103.5 times more Copper, 2.4 times more Iron, 20.2 times more Magnesium, 67.2 times more Manganese, more Phosphorus, 37.3 times more Potassium, more Selenium and 7.9 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
While 100 kcal of Without Caffeine Lemon-lime SPRITE Carbonated contain 2233.6 times more Water than Sunflower Seed Butter no Salt.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Sunflower Seed Butter no Salt as well as Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have 178.9 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 22.4 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
While 100 kcal of Without Caffeine Lemon-lime SPRITE Carbonated contain 6.7 times more Carbohydrate, 13.1 times more Sugars and more Fructose than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Without Caffeine Lemon-lime SPRITE Carbonated offer comparable quantities of Energy per 100 calories.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Omega 6, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Omega 3 in 100 calories.