Comparing Nutrients in 100 calories Sunflower Seed ButterVS Sugar Free ROCKSTAR Energy Drink
Weight per 100 calories
Sunflower Seed Butter
16g
Sugar Free ROCKSTAR Energy Drink
2500g
Sunflower Seed Butter has 154.3 times more energy per 100g than Sugar Free ROCKSTAR Energy Drink. It has very high energy density when compared to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Sugar Free ROCKSTAR Energy Drink?
Sunflower Seed Butter VS Sugar Free ROCKSTAR Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Sugar Free ROCKSTAR Energy Drink?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Sugar Free ROCKSTAR Energy Drink:
100 calories of Sunflower Seed Butter have more Vitamin B9 and more Vitamin E than Sugar Free ROCKSTAR Energy Drink.
While 100 kcal of Sugar Free ROCKSTAR Energy Drink contain 72.8 times more Vitamin B1, 1340.9 times more Vitamin B2, 190.5 times more Vitamin B3, 549.8 times more Vitamin B5, 233.6 times more Vitamin B6 and more Vitamin B12 than Sunflower Seed Butter no Salt.
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1 and Vitamin B12
100 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sunflower Seed Butter vs Sugar Free ROCKSTAR Energy Drink:
100 calories of Sunflower Seed Butter have 2.1 times more Copper, 1.3 times more Iron, more Phosphorus, 1.2 times more Potassium, 3.4 times more Selenium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
While 100 kcal of Sugar Free ROCKSTAR Energy Drink contain 31.3 times more Calcium, 1.5 times more Magnesium, 2673.7 times more Sodium and 24468.5 times more Water than Sunflower Seed Butter no Salt.
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
100 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have 4.5 times more Fat, more Saturated Fat, more Omega 6, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
While 100 kcal of Sugar Free ROCKSTAR Energy Drink contain 4.6 times more Carbohydrate and 2.2 times more Protein than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Sugar Free ROCKSTAR Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 6 and Fiber
Both Sunflower Seed Butter no Salt as well as Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3 in 100 calories.