Nutrient Comparison: Sunflower Seed Butter VS Sugar Free ROCKSTAR Energy Drink per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Butter versus 100 g of Sugar Free ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Butter vs Sugar Free ROCKSTAR Energy Drink:
- 100 grams of Sunflower Seed Butter have 2.1 times more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Sugar Free ROCKSTAR Energy Drink.
- While 100 g of Sugar Free ROCKSTAR Energy Drink contain 8.7 times more Vitamin B2, 3.6 times more Vitamin B5, 1.5 times more Vitamin B6 and more Vitamin B12 than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Sugar Free ROCKSTAR Energy Drink provide similar amounts of Vitamin B3 per 100 grams.
- 100 grams of Sunflower Seed Butter have insufficient amounts of Vitamin B12
- 100 grams of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Butter vs Sugar Free ROCKSTAR Energy Drink:
- 100 grams of Sunflower Seed Butter have 4.9 times more Calcium, 319.4 times more Copper, 206 times more Iron, 103.7 times more Magnesium, more Phosphorus, 192 times more Potassium, 522 times more Selenium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
- While 100 g of Sugar Free ROCKSTAR Energy Drink contain 17.3 times more Sodium and 158.6 times more Water than Sunflower Seed Butter no Salt.
- 100 grams of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Butter have 154.3 times more Energy, 690 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 33.3 times more Carbohydrate, more Sugars, more Fiber and 69.1 times more Protein than Sugar Free ROCKSTAR Energy Drink.
- 100 grams of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein