Comparing Nutrients in 100 calories SILK French Vanilla CreamerVS Dried Beechnuts
Weight per 100 calories
SILK French Vanilla Creamer
75.2g
Dried Beechnuts
17.4g
Dried Beechnuts have 4.3 times more energy per unit of mass than SILK French Vanilla Creamer, which is very high in comparison to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 100 calories - SILK French Vanilla Creamer or Dried Beechnuts?