Snacks, trail mix, regular, unsalted have 1.5 times more energy per 100g than Tomato Powder. It has very high energy density when compared to other foods. Tomato Powder having high energy density.
Discover which food has more nutrients per 100 calories - Snacks, trail mix, regular, unsalted or Tomato Powder?
Snacks, Trail Mix, Regular, Unsalted VS Tomato Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, trail mix, regular, unsalted or Tomato Powder?
Lets compare vitamin content per 100 calories of Snacks, trail mix, regular, unsalted vs Tomato Powder:
100 kcal of Tomato Powder contain 1318.7 times more Vitamin A, 3 times more Vitamin B1, 5.9 times more Vitamin B2, 3 times more Vitamin B3, 6.4 times more Vitamin B5, 2.3 times more Vitamin B6, 2.6 times more Vitamin B9 and 127.5 times more Vitamin C than Snacks, trail mix, regular, unsalted.
100 calories of Snacks, trail mix, regular, unsalted have insufficient amounts of Vitamin A and Vitamin C
Both Snacks, trail mix, regular, unsalted as well as Tomato Powder have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Snacks, trail mix, regular, unsalted vs Tomato Powder:
100 calories of Snacks, trail mix, regular, unsalted have 1.2 times more Zinc than Tomato Powder.
While 100 kcal of Tomato Powder contain 3.3 times more Calcium, 1.9 times more Copper, 2.3 times more Iron, 1.7 times more Magnesium, 2.9 times more Manganese, 1.3 times more Phosphorus, 4.3 times more Potassium and 20.5 times more Sodium than Snacks, trail mix, regular, unsalted.
100 calories of Snacks, trail mix, regular, unsalted lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Snacks, trail mix, regular, unsalted have 43.7 times more Fat, 58.5 times more Saturated Fat and 36.6 times more Omega 6 than Tomato Powder.
While 100 kcal of Tomato Powder contain 2.5 times more Carbohydrate and 1.4 times more Protein than Snacks, trail mix, regular, unsalted.
Both Snacks, trail mix, regular, unsalted and Tomato Powder offer comparable quantities of Energy per 100 calories.
100 calories of Tomato Powder provide inadequate amounts of Omega 6
Both Snacks, trail mix, regular, unsalted as well as Tomato Powder provide inadequate amounts of Omega 3 in 100 calories.