Comparing Nutrients in 100 calories Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupVS Canned Tomatoes with Green Chilies
Weight per 100 calories
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
65.4g
Canned Tomatoes with Green Chilies
667g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 10.2 times more energy per 100g than Canned Tomatoes with Green Chilies. It has above average energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Canned Tomatoes with Green Chilies?
Macros Ratio
ProteinFatCarbs
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Syrups, Chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, 43.4 times more Vitamin B1, 4.8 times more Vitamin B2, 36.7 times more Vitamin B3, 79.5 times more Vitamin B5, 116.7 times more Vitamin B6, 45.9 times more Vitamin B9 and more Vitamin C than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
100 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 18.5 times more Calcium, 3.3 times more Copper, more Iron, 3.1 times more Magnesium, 4.8 times more Manganese, 2.6 times more Phosphorus, 5.8 times more Potassium, 3.4 times more Selenium, 40.9 times more Sodium, 2.8 times more Zinc and 15.5 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
100 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium, Iron and Selenium
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 5 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Protein
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.