Nutrient Comparison: Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup VS Canned Tomatoes with Green Chilies per 1 lb
Compare the macro and micronutrient content in 1 lb of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup versus 1 lb of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Canned Tomatoes with Green Chilies:
- 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 2.1 times more Vitamin B2 than Canned Tomatoes with Green Chilies.
- While 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains more Vitamin A, 4.3 times more Vitamin B1, 3.6 times more Vitamin B3, 7.8 times more Vitamin B5, 11.4 times more Vitamin B6, 4.5 times more Vitamin B9 and more Vitamin C than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 1 pound of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B2
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Canned Tomatoes with Green Chilies:
- 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 3.1 times more Copper, 3.3 times more Magnesium, 2.1 times more Manganese, 3.9 times more Phosphorus, 1.7 times more Potassium, 3 times more Selenium and 3.7 times more Zinc than Canned Tomatoes with Green Chilies.
- While 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 1.8 times more Calcium, more Iron, 4 times more Sodium and 1.5 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium and Iron
- 1 pound of Canned Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 10.2 times more Energy, 9.5 times more Carbohydrate and 2 times more Protein than Canned Tomatoes with Green Chilies.
- 1 pound of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in one pound.