Comparing Nutrients in 100 calories Syrups, maltVS Cassava
Weight per 100 calories
Syrups, malt
31.4g
Cassava
62.5g
Syrups, malt have 2 times more energy per 100g than Cassava. It has high energy density when compared to other foods. Raw Cassava having above average energy density.
Discover which food has more nutrients per 100 calories - Syrups, malt or Cassava?