Comparing Nutrients in 500 calories Syrups, maltVS Cassava
Weight per 500 calories
Syrups, malt
157g
Cassava
313g
Syrups, malt have 2 times more energy per 100g than Cassava. It has high energy density when compared to other foods. Raw Cassava having above average energy density.
Discover which food has more nutrients per 500 calories - Syrups, malt or Cassava?