Canned Tequila Sunrise has 4.2 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is average in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Canned Tequila Sunrise?
Stewed Canned Tomatoes VS Canned Tequila Sunrise Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Canned Tequila Sunrise?
Lets compare vitamin content per 100 calories of Stewed Canned Tomatoes vs Canned Tequila Sunrise:
100 calories of Stewed Canned Tomatoes have 7.6 times more Vitamin A, 5.1 times more Vitamin B1, 9.3 times more Vitamin B2, 15.9 times more Vitamin B3, 5.5 times more Vitamin B5, 1.4 times more Vitamin B6, 1.9 times more Vitamin B9 and 1.7 times more Vitamin C than Canned Tequila Sunrise.
100 calories of Canned Tequila Sunrise have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3 and Vitamin B5
Both Stewed Canned Ripe Red Tomatoes as well as Canned Tequila Sunrise have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Stewed Canned Tomatoes vs Canned Tequila Sunrise:
100 calories of Stewed Canned Tomatoes have more Calcium, 11.3 times more Copper, 281.3 times more Iron, 7.3 times more Magnesium, 17.8 times more Manganese, 8.5 times more Phosphorus, 87.6 times more Potassium, more Selenium, 16.4 times more Sodium and 4.9 times more Water than Canned Tequila Sunrise.
Both Stewed Canned Tomatoes and Canned Tequila Sunrise contain similar levels of Zinc per 100 calories.
100 calories of Canned Tequila Sunrise lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Stewed Canned Tomatoes have 2.3 times more Carbohydrate, more Fiber and 12.8 times more Protein than Canned Tequila Sunrise.
Both Stewed Canned Tomatoes and Canned Tequila Sunrise offer comparable quantities of Energy per 100 calories.
100 calories of Canned Tequila Sunrise provide inadequate amounts of Fiber and Protein