Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS V8 V-FUSION Juices, Peach Mango
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
V8 V-FUSION Juices, Peach Mango
204g
V8 V-FUSION Juices, Peach Mango have 3.3 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or V8 V-FUSION Juices, Peach Mango?
Canned Tomatoes With Green Chilies VS V8 V-FUSION Juices, Peach Mango Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or V8 V-FUSION Juices, Peach Mango?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs V8 V-FUSION Juices, Peach Mango:
100 calories of Canned Tomatoes with Green Chilies have 21 times more Vitamin B6 and 9.8 times more Vitamin B9 than V8 V-FUSION Juices, Peach Mango.
Both Canned Tomatoes with Green Chilies and V8 V-FUSION Juices, Peach Mango provide similar amounts of Vitamin C per 100 calories.
100 calories of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B9
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs V8 V-FUSION Juices, Peach Mango:
100 calories of Canned Tomatoes with Green Chilies have 8.2 times more Calcium, 5.7 times more Iron, 5.1 times more Magnesium, 4.1 times more Potassium, 46.8 times more Sodium and 3.5 times more Water than V8 V-FUSION Juices, Peach Mango.
100 calories of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have 5.5 times more Protein than V8 V-FUSION Juices, Peach Mango.
Both Canned Tomatoes with Green Chilies and V8 V-FUSION Juices, Peach Mango offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Protein