Nutrient Comparison: Canned Tomatoes with Green Chilies VS V8 V-FUSION Juices, Peach Mango per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Tomatoes with Green Chilies versus 1 lb of V8 V-FUSION Juices, Peach Mango to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Tomatoes with Green Chilies vs V8 V-FUSION Juices, Peach Mango:
- 1 pound of Canned Tomatoes with Green Chilies has 6.4 times more Vitamin B6 and 3 times more Vitamin B9 than V8 V-FUSION Juices, Peach Mango.
- While 1 lb of V8 V-FUSION Juices, Peach Mango contains 3.9 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
- 1 pound of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 pound for Canned Tomatoes with Green Chilies vs V8 V-FUSION Juices, Peach Mango:
- 1 pound of Canned Tomatoes with Green Chilies has 2.5 times more Calcium, 1.7 times more Iron, 1.6 times more Magnesium, 1.3 times more Potassium and 14.3 times more Sodium than V8 V-FUSION Juices, Peach Mango.
- Both Canned Tomatoes with Green Chilies and V8 V-FUSION Juices, Peach Mango contain similar levels of Water per one pound.
- 1 pound of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 pound:
- 1 lb of V8 V-FUSION Juices, Peach Mango contains 3.1 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Red Ripe Tomatoes with Green Chilies as well as V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Energy and Protein in one pound.