Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
24g
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 27.9 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is very high in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Macros Ratio
ProteinFatCarbs
Canned Tomatoes with Green Chilies
15%
4%
81%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Canned Tomatoes With Green Chilies VS Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
100 calories of Canned Tomatoes with Green Chilies have 11.8 times more Vitamin B1, 3.5 times more Vitamin B2, 28.8 times more Vitamin B3 and 95.7 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
100 calories of Canned Tomatoes with Green Chilies have 10.7 times more Calcium, 44.8 times more Copper, 4.8 times more Iron, 23.6 times more Magnesium, 19.1 times more Manganese, 3.3 times more Phosphorus, 29.5 times more Potassium, 31.3 times more Sodium, 6.1 times more Zinc and 123.3 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While 100 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.5 times more Selenium than Canned Red Ripe Tomatoes with Green Chilies.
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have 2.1 times more Carbohydrate and 2.9 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While 100 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 9.7 times more Fat than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style offer comparable quantities of Energy per 100 calories.