Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS Interstate Brands Corp, Wonder Hamburger Rolls
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
Interstate Brands Corp, Wonder Hamburger Rolls
36.6g
Interstate Brands Corp, Wonder Hamburger Rolls have 18.2 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is high in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Interstate Brands Corp, Wonder Hamburger Rolls?
Canned Tomatoes With Green Chilies VS Interstate Brands Corp, Wonder Hamburger Rolls Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Interstate Brands Corp, Wonder Hamburger Rolls?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs Interstate Brands Corp, Wonder Hamburger Rolls:
Both Canned Red Ripe Tomatoes with Green Chilies and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs Interstate Brands Corp, Wonder Hamburger Rolls:
100 calories of Canned Tomatoes with Green Chilies have 4.2 times more Calcium, 2.1 times more Iron, 15 times more Sodium and 50.1 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have 1.3 times more Carbohydrate and 1.6 times more Protein than Interstate Brands Corp, Wonder Hamburger Rolls.
While 100 kcal of Interstate Brands Corp, Wonder Hamburger Rolls contain 11.6 times more Omega 3 and 3.7 times more Omega 6 than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Energy per 100 calories.
100 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6