Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS SILK Plain soy yogurt
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
SILK Plain soy yogurt
152g
SILK Plain soy yogurt has 4.4 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or SILK Plain soy yogurt?