Comparing Nutrients in 100 calories Cooked Ripe Red TomatoesVS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
Weight per 100 calories
Cooked Ripe Red Tomatoes
556g
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
286g
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.9 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is low in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Cooked Ripe Red Tomatoes VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 100 calories of Cooked Ripe Red Tomatoes vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Cooked Ripe Red Tomatoes and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Cooked Ripe Red Tomatoes vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
100 calories of Cooked Ripe Red Tomatoes have 21.4 times more Calcium, 29.2 times more Copper, more Iron, more Magnesium, 1.4 times more Manganese, 2.1 times more Phosphorus, 22.3 times more Potassium, 27.2 times more Zinc and 2 times more Water than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Cooked Ripe Red Tomatoes and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Sodium per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Ripe Red Tomatoes have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.8 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein