Comparing Nutrients in 100 calories Cooked Ripe Red TomatoesVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 100 calories
Cooked Ripe Red Tomatoes
556g
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Pillsbury, Crusty French Loaf, refrigerated dough has 13.5 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is above average in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Pillsbury, Crusty French Loaf, refrigerated dough?
Cooked Ripe Red Tomatoes VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 100 calories of Cooked Ripe Red Tomatoes vs Pillsbury, Crusty French Loaf, refrigerated dough:
100 calories of Cooked Ripe Red Tomatoes have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Cooked Ripe Red Tomatoes vs Pillsbury, Crusty French Loaf, refrigerated dough:
100 calories of Cooked Ripe Red Tomatoes have 7.8 times more Calcium, 4 times more Iron and 32.8 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
While 100 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 3.9 times more Sodium than Cooked Ripe Red Tomatoes.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Ripe Red Tomatoes have 6.6 times more Sugars, 3.6 times more Fiber and 1.5 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Cooked Ripe Red Tomatoes and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy and Carbohydrate per 100 calories.