Comparing Nutrients in 100 calories Udi's, Gluten Free, Classic French Dinner RollsVS Stewed Canned Tomatoes
Weight per 100 calories
Udi's, Gluten Free, Classic French Dinner Rolls
32.3g
Stewed Canned Tomatoes
385g
Udi's, Gluten Free, Classic French Dinner Rolls have 11.9 times more energy per 100g than Stewed Canned Tomatoes. It has high energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Udi's, Gluten Free, Classic French Dinner Rolls or Stewed Canned Tomatoes?
Udi's, Gluten Free, Classic French Dinner Rolls VS Stewed Canned Tomatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Udi's, Gluten Free, Classic French Dinner Rolls or Stewed Canned Tomatoes?
Lets compare vitamin content per 100 calories of Udi's, Gluten Free, Classic French Dinner Rolls vs Stewed Canned Tomatoes:
100 kcal of Stewed Canned Ripe Red Tomatoes contain 2.7 times more Vitamin B5 than Udi's, Gluten Free, Classic French Dinner Rolls.
Comparing minerals per 100 calories for Udi's, Gluten Free, Classic French Dinner Rolls vs Stewed Canned Tomatoes:
100 kcal of Stewed Canned Ripe Red Tomatoes contain 4.9 times more Calcium, 16.1 times more Copper, 20.3 times more Iron, 3.3 times more Magnesium, 1.9 times more Phosphorus, 15.3 times more Potassium, 3.7 times more Sodium, 2.9 times more Zinc and 38.6 times more Water than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Stewed Canned Tomatoes contain similar levels of Manganese per 100 calories.
100 calories of Udi's, Gluten Free, Classic French Dinner Rolls lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Udi's, Gluten Free, Classic French Dinner Rolls have 2.8 times more Fat than Stewed Canned Tomatoes.
While 100 kcal of Stewed Canned Ripe Red Tomatoes contain 1.3 times more Carbohydrate, 4.4 times more Sugars, 64 times more Fructose, 3.3 times more Fiber and 1.4 times more Protein than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Stewed Canned Tomatoes offer comparable quantities of Energy per 100 calories.