Comparing Nutrients in 100 calories Alcohol Vanilla Extract ImitationVS Oranges with Peel
Weight per 100 calories
Alcohol Vanilla Extract Imitation
42.2g
Oranges with Peel
159g
Alcohol Vanilla Extract Imitation has 3.8 times more energy per 100g than Oranges with Peel . It has above average energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Oranges with Peel ?
Alcohol Vanilla Extract Imitation VS Oranges With Peel Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Oranges with Peel ?
Lets compare vitamin content per 100 calories of Alcohol Vanilla Extract Imitation vs Oranges with Peel :
100 kcal of Raw Oranges with Peel contain more Vitamin A, 47 times more Vitamin B1, 2.6 times more Vitamin B2, 5.9 times more Vitamin B3, 47.7 times more Vitamin B5, 18.4 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Vanilla Extract Imitation with Alcohol as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Alcohol Vanilla Extract Imitation vs Oranges with Peel :
100 kcal of Raw Oranges with Peel contain more Calcium, 9.3 times more Copper, 23.2 times more Iron, 10.5 times more Magnesium, 3.8 times more Phosphorus, 7.5 times more Potassium and 4.8 times more Water than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Vanilla Extract Imitation with Alcohol as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Oranges with Peel contain 24.2 times more Carbohydrate, more Fiber and 97.8 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Oranges with Peel offer comparable quantities of Energy per 100 calories.
100 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein