Nutrient Comparison: BUDWEISER Beer VS Sunflower Seed Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of BUDWEISER Beer versus 14 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUDWEISER Beer vs Sunflower Seed Flour:
- Both BUDWEISER Regular Beer and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUDWEISER Beer vs Sunflower Seed Flour:
- 14 ounces of BUDWEISER Beer have 12.4 times more Water than Sunflower Seed Flour.
- While 14 oz of Partially Defatted Sunflower Seed Flour contain 28.5 times more Calcium, 571 times more Copper, more Iron, 49.4 times more Magnesium, 219.4 times more Manganese, 53 times more Phosphorus and more Zinc than BUDWEISER Regular Beer.
- 14 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both BUDWEISER Regular Beer as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Partially Defatted Sunflower Seed Flour contain 8 times more Energy, 12.1 times more Carbohydrate, more Fiber and 133.5 times more Protein than BUDWEISER Regular Beer.
- 14 ounces of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein